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Do School-Based Interventions Improve Underserved Learners’ Social and Emotional Skills? Yes, but It Takes Time

Alex Casillas, Ph.D.July 22, 2020, , , 0 comments
Although first generation college students (FGCS) are now making the transition to college more than ever, they experience lower than average college ...
Developing your Curiosity (or Some Ways to Look at the World in a Different Light Despite the Constraints Imposed by COVID-19)20200416123055

Developing your Curiosity (or Some Ways to Look at the World in a Different Light Despite the Constraints Imposed by COVID-19)

Alex Casillas, Ph.D.April 16, 2020, , , 0 comments
By now you may be in week four of engaging in new routines as a result of COVID-19: working from home (or continuing to work at your workplace if you ...
Building Resilience (or Some Ways to Deal with the Worry and Anxiety Brought on by COVID-19)20200326175619

Building Resilience (or Some Ways to Deal with the Worry and Anxiety Brought on by COVID-19)

Alex Casillas, Ph.D.March 26, 2020, , , 0 comments
One self-regulatory skill is resilience, which is how well you manage stress, regulate your emotions, and respond positively to setbacks. In other wor...